Yoga :: Halcyon Spa & Salon | Bed And Breakfast | Augusta, MO

Yoga

Yoga

  • Barefoot in America

    • Barefoot in America Yoga $ 20.00
    Join Kathy Kessler, PT, LMT, RYT-200 for a 90 minute yoga practice at Nobolies Vineyards. The July 24 practice will focus on the Moon Salutation, one her favorite practices to teach, as we embrace the season of the Full Moon in the heart of summertime.  The August 7 practice will focus on Slow Flow with moving mindfully with breath and pausing in stillness.  
    Each registration includes a 90 minute yoga practice and complimentary wine tasting. Linger with fellow yogis after the practice for fellowship and a relaxing day at Nobolies Vineyards.
    Recommend all students bring a mat, beach towel or yoga blanket, strap or neck tie or belt, yoga block, sunscreen, bug spray, water bottle and sunglasses as we practice under the shade trees on the edge of the vineyards at Noboleis Winery. Shaded spots may be limited, but we will do our best.
    Kathy has been teaching yoga for years and you can join her virtually on the mat for 6 practices a week through Halcyon Spa. You can also find more practices on her YouTube channel – Barefoot in America, as well as on Vimeo at Barefoot in the Vineyard. Kathy is the owner of Halcyon Spa and is delighted to be back at Nobolies Vineyard sharing the practice of yoga.
  • New