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Barefoot in the Vineyards Yoga
August 19 @ 9:30 am - 11:00 am
Enjoy Barefoot Yoga in the Vineyards with Kathy Kessler, PT, LMT, RYT-200, as Halcyon Spa closes out this summer series. Each session includes an hour and a half yoga class in the vineyards and a wine flight to enjoy after class. $24/person.
The practice will focus on Slow Flow from one posture to the next, with awareness of transitions. We will take the time to mindfully pause in a shape to find a deep stretch and embrace the stillness of holding onto a posture.
Linger with fellow yogis after the practice for fellowship and a relaxing day at Nobolies Vineyards.