Black Friday “De-stress” Yoga Class
Join Kathy Kessler, RYT-200 at Halcyon Spa on Black Friday (November 28th)
Class: Restorative yoga class designed to melt away the stress of the Holidays
After indulging in your delicious turkey dinner on Thanksgiving and getting minimal rest to due to the hectic shopping spree morning of Black Friday come to your favorite spa for an hour and a half long yoga class tailored specifically for coping with all that the Holidays have in store for you. With mindful movement, followed by mindful meditation, you will melt away the stress of the past few days and balance your Holiday weekend, preparing your mind body spirit to keep you calm and relaxed throughout the entire holiday season that follows.
Space is limited. To reserve your spot please contact Halcyon Spa by phone (636)228-4110, or register online.